bumps2bambinos aqua natal yoga classes for pregnant women are the only classes of their type in the area.
Using the benefits of stretching, relaxation and deep breathing with buoyancy and water resistance, aqua natal classes will ease the aches and pains experienced throughout pregnancy and prepare you for birth, whilst giving you the opportunity to meet other like minded mommies to be.
In addition the classes are an ideal way to carve out some dedicated weekly “me-time” to focus on you and your special journey. It is something every mother deserves. Pioneered by Birthlight Aqua Natal Yoga, bumps2bambinos offer the most comprehensive set of adaptations of classic yoga practices in water.
The sessions are accessible to all, irrespective of your age, level of fitness, previous yoga experience and whether or not you can swim. To avoid missing out and to be part of our exclusive community contact your instructor Emma now on 07789 975610 or email email@example.com, or register via our Facebook page to secure your place.